Ashtanga Yoga with Marika
Timetable Dec 2016 – April 2017
Sunday Evening 19:00 – 20:00 Basics* at HIrafu 188 5th Floor (The Orchards Niseko 4 Dec and 15 Jan – 05 Feb)
Tuesday Lunchtime 11:30 – 12:30 Basics* The at Orchards Niseko
Thursday Evening 18:50-20:20 Full Primary Practice* at The Orchards Niseko

*Class Description
Basics Class – Suitable for all. Aimed at those new to yoga or who would like a slower pace and more explanation for options in postures.
Full Primary Practice – Ashtanga Full Primary Series Led class. Yoga experience recommended. Aimed at intermediate/advanced practitioner but adventurous beginners are welcome.

Price
Basics – 1000 yen drop in or 4000 yen for 5 classes
Full Primary Practice – 1200 yen drop in or 5000 yen for 5 classes

Location
The Orchards Niseko Gatehouse is located on the outskirts of HIrafu, near Lupicia. There are buses that run from HIrafu to Kabayama North or it’s a 20 minute walk.
HIrafu 188 is in central Hirafu.

All classes taught in English
No reservation required. Just turn up!

For enquiries please email marika@sanctuaryniseko.com