Sanctuary Niseko is honoured to host internationally acclaimed yoga teacher Cat Alip-Douglas for a series of yoga workshops from 1 March to 3 March 2015, to be held at The Orchards, Niseko.
The workshops will be focused on the exploration of Jivamukti Yoga – one of the yoga traditions that offers both physical and intellectually stimulating yoga practice. Participants will be able to experience Vinyasa (flowing sequences of postures), hands-on adjustments, Pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings and deep relaxation.
“This is a great opportunity for anyone who is looking to learn from an experienced yogi or even to simply complement their winter holiday,” says Marika Ohtani of Sanctuary Niseko. “Cat brings a wealth of experience and we are excited to host someone of this caliber in Niseko this winter.”
Cat Alip-Douglas is an Advanced Certified teacher with over 10 years teaching experience. She is the Co-
director of Jivamukti Yoga London and now teaches internationally. Cat originates from New York where she traded the fast and glamourous life in the high fashion industry to a more grounded ‘bare feet’ approach to life in yoga.
About Cat Alip-Douglas
From the fashion floors of Condé Nast in New York to the wooden floors of Jivamukti Yoga in London, Cat has officially traded in her Manolo Blahniks for a more ‘grounded’ approach to life…in bare feet.
Cat hails from New York City and has been calling London home since early 2004. She is privileged and blessed to have been involved with Jivamukti Yoga London since its inception in 2005 and continues to serve currently in the following roles at the studio: Advanced Certified Teacher, Co-Director alongside her husband Phil and mentor for the 800-hour certification/apprenticeship program. Only and always gratitude for such opportunities…
For more information on Jivamukti Yoga London and the sangha that keeps it together, please visit:
To find out about Cat’s teaching schedule within and outside of London:
About Jivamukti Yoga
Jivamukti Yoga offers vigorously physical and intellectually stimulating yoga classes. Classes include Vinyasa (flowing asana sequences), hands-on adjustments, Pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings and deep relaxation. To keep the practice inspiring, asana sequences are ever changing with music playing an integral role in the class.
About Sanctuary Niseko
Sanctuary Niseko is an atelier for yoga workshops, wellness and multi-disciplinary projects based in Niseko, Japan. We are designers, strategists, storytellers, managers, and retreat planners who love the powder snow, the crisp fresh air and the sounds of nature.
Sanctuary Niseko Yoga Workshops offer specialised yoga series and workshops with experienced, internationally accredited instructors from all over the world within the holistic, healing environment of Niseko. The diverse range of yoga workshops and teaching styles aim to inspire and enrich every level of learning by instilling joy and harmony into our yoga practice.
For further details please contain Marika Ohtani – firstname.lastname@example.org